Which of the following best describes the term 'emotional intelligence'?

The term 'emotional intelligence' refers to the ability to understand and manage one's own emotions as well as the emotions of others. This encompasses skills such as emotional awareness, empathy, self-regulation, and effective communication. By being emotionally intelligent, individuals can navigate social complexities more effectively, build stronger relationships, and make informed decisions that consider both emotional and rational aspects.

This is distinct from simply having technical skills, memorizing facts, or logical problem-solving abilities, which focus on cognitive and academic competencies rather than on emotional and interpersonal skills. Emotional intelligence is pivotal in many aspects of life, including personal relationships and professional success, as it allows individuals to work collaboratively and handle interpersonal dynamics with greater sensitivity and effectiveness.